All the latest news on the wellness trend

Health and well-being are at the heart of our daily concerns. Detox cures, seaweed with stimulating properties, beneficial soups to get back in shape or revitalize a tired body. The wellness trend favours natural products and treatments to effectively combat all minor problems. Boost its vitality by eliminating toxins that have accumulated over the months. A detox cure helps to boost the body's functioning, especially at the beginning of the season, in early spring, summer or the arrival of autumn. Toxins disrupt our well-being, promote fatigue, disrupt intestinal transit and give us a dull complexion. Getting a good detox cure helps to purify our body and give it a new vitality. The detox cure can be done over a day, 3 days, a week or even a full month. The benefits of plants, fruits, beneficial soups based on vegetable broths are well known and we should not hesitate to take advantage of their beneficial properties. Detox cures can be started after the holidays or after a busy meal. Fruits and vegetables are at the heart of detox cures to cleanse the body while providing it with the vitamins it needs for well-being and fitness. Giving your body a healthy and balanced diet helps you stay in shape every day and avoids unpleasant fatigue. Don't forget to drink plenty of water, of course, but also herbal teas, tea and broths to fill up with the mineral salts that are essential to our well-being. Remember to add a little baking soda to help digestion. Take care of your body's aesthetics and review your oral health on a regular basis. Well-being requires the recovery of the body, but body care is essential to tone up physically and enjoy pleasant moments. Using balneotherapy treatments at home gives you a pleasant feeling of relaxation. Essences of essential oils for the bath, based on rose or sandalwood, have beneficial properties that awaken the senses and warm the body during extreme cold. You can also enjoy the benefits of a bath of salts mixed with extracts of silk powder, thyme and chamomile to give your skin a real rejuvenation. A lot of hair care and body care based on plants and natural essences can deeply moisturize and tone the skin.